Registered & Licensed Dietitian
Functional & Integrative Nutritionist
Certified Forest Therapy Guide
Forest Bathing Session at Stillhouse Hollow Falls Trail
Sun, Jun 23
|Maury County
Imagine the gentle sound of a waterfall as you peacefully walk through a cool shaded ravine. Let yourself enjoy creating eco art while birds chirp and play nearby. Bring a friend to tea beside a cool creek. Ticket provides any art supplies, a snack, tea and a 2-hour guided session.
Time & Location
Jun 23, 2024, 11:00 AM – 1:00 PM CST
Maury County, Stillhouse Hollow Falls State Natural Area, Tennessee 38474, USA
About the event
Two hour forest bathing session. Expect to walk slopes and inclines, no more than 1.5 miles long. Light stretching and meditative breathing, and activites to connect more with natural element (i.e. eco art, journaling). Bring water, mat for sitting, wear clothing appropriate for the weather. Bug repellent recommended. Tea and light snack provided. Meet at the parking area, session begins at 11 am sharp. The park is about 1 hour drive from Franklin.
Directions: From Nashville, take I-65 south to exit 53 onto TN-396 west (Saturn Pkwy); from TN-396 merge onto US-31 south and go approximately 8 miles to the intersection with US-412/43; turn right onto US-412/43 and stay on US-43 for approximately 21 miles. The natural area parking lot will be on the right.