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My Services

Sound nutrition and lifestyle habits have been shown to promote better health, happiness & longevity. 


Choose one or more of my four services to help you achieve the health and wellness you desire!

Or choose a longer term 3-6 month plan.

Ready to make a longer commitment to your health journey?

Let's work together.

  • Nature & Nutrition Companion

    Every month
    Ongoing support & accountability for sustainable change. Must complete full evaluation prior.
    • Weekly emailed tips and techniques to build healthy habits
    • Access to online cooking demonstrations
    • 15-minute virtual check in call per month
    • 30-minute virtual nature immersion guided meditation
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